Many of us want to eat healthfuly, and that cant be done without whole grain, A lot of breads say wheat and it is commonly misunderstood to be a whole grain, ITS A LY, and white flour can cause stubborn belly fat if it if your man grain, So the Alvarado street bread and ezekeal are the most pure grain delicious I know!, although everything is good in moderation, dont go grain extreme! Pizza is good and cake can be too, just make sure your daily bread is WHOLE!
Monday, August 24, 2009
KNOW YOUR GRAINS!!
Many of us want to eat healthfuly, and that cant be done without whole grain, A lot of breads say wheat and it is commonly misunderstood to be a whole grain, ITS A LY, and white flour can cause stubborn belly fat if it if your man grain, So the Alvarado street bread and ezekeal are the most pure grain delicious I know!, although everything is good in moderation, dont go grain extreme! Pizza is good and cake can be too, just make sure your daily bread is WHOLE!
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